Week 1 - Who Are You Today And Where You Are Going?
- Assessment to where you are today
- Diving into what you want to change
- Define your story
Week 2 - Own It?
- How to own your story, mistakes, and accomplishments
- Goal setting
Week 3 - Let It Go
- Power of letting things go that don't serve you
-setting up your accountability team
- Triggers
Week 5 - Toxic Relationships and False Beliefs
- Remove toxic relationships
- Surround yourself with positive people
- What we experience in life and taught are not true and not serving us
Week 4 - Forgiveness
- Forgive others
- Forgive yourself
- dealing with shame and guilt
Week 6 - Self Care
- importance of self-care
- types of self-care
Week 7- Be Your BadAss Self
- Get comfortable in your own skin
- The new sober version of you
- social engagements
Week 8 - Take a Chance and Fail Forward
- Learn to take risks and handle failure
Week 9 - Grow!
- Growth is an ongoing process that requires introspection and willingness