Is Co-Dependency Healthy?
If I was a betting man, I would guess the majority of people would say “no”. My response would be, ”it depends”. Most of us think of...
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Matt Getting
- Jun 23, 2021
- 1 min
What is your rose, bud, thorn, and branch?
What is your rose, bud, thorn, and branch? A coach taught me about the rose, bud, thorn, and branch technique.
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Matt Getting
- Apr 16, 2021
- 2 min
What's Your Why?
When evaluating something to buy, do, or create, we look at the what, how, and why. Unfortunately, we are looking at this backwards - we...
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Matt Getting
- Apr 7, 2021
- 2 min
Embrace the Suck and Conquer It
I first heard the phrase "Embrace the Suck" from Chris "Macca" McCormack, a two-time Ironman World Champion and it really resonated with me.
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Matt Getting
- Mar 31, 2021
- 2 min
Conquering the Rough Side of the Mountain
If you look at NFL quarterbacks that have won a Super Bowl or had a lot of success in their career you will see that they didn't go to a wel
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Matt Getting
- Mar 26, 2021
- 2 min
Trickle Down Communication
We, as humans, tend to seek only information that justifies our beliefs, not challenges us to look at other alternative views.
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Matt Getting
- Mar 18, 2021
- 2 min
Freedom or Safety
n life, we all have a fundamental choice between freedom and security.
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Matt Getting
- Feb 26, 2021
- 2 min
Perception in Not Reality
Let's say that you, me, and another friend were going on a day hike up a mountain. It was a perfect day, and although it was challenging at
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Matt Getting
- Feb 16, 2021
- 1 min
Build Your House
There was once a carpenter who built the most amazing houses in the city. He would buy the best wood and materials and was meticulous
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Matt Getting
- Feb 5, 2021
- 2 min
What Limiting Belief is Holding You Back?
The elephant will try and get loose and continue to fail over and over again. It will continue for days on end until it finally gives up.
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Matt Getting
- Jan 27, 2021
- 2 min
Drink the Good Wine
Life is short. Don't put off the things you want to do in life and enjoy all the great things life has to offer
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Matt Getting
- Jan 21, 2021
- 1 min
Shiny Things
We are attracted to new, shiny things and it helps fill a void or distracts us from our true feelings of sadness, loneliness, or despair
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Matt Getting
- Jan 12, 2021
- 2 min
Principles for Effectively Managing Life (and a Disability)
7 years ago I was diagnosed with Myotonic Muscular Dystrophy, a progressive neuro muscular disease that, at this point, is uncurable. I...
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Matt Getting
- Jan 7, 2021
- 2 min
How You Define Success
Everyone defines success a little differently based on beliefs and worldview
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Matt Getting
- Dec 31, 2020
- 2 min
Running Into 2021
As we enter a new year we have the opportunity to start 2021 with a clean slate. We have the opportunity to let go of people or things...
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Matt Getting
- Dec 28, 2020
- 2 min
2020 Reflection
In the years past, I would do a brief 'year in review' and would notice very small changes in all aspects of my life. I'd see some...
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Matt Getting
- Dec 27, 2020
- 1 min
Right Side of the Self-Fulfilling Prophecy
Henry Ford, the founder of Ford Motors, once said “Whether you think you can, or you think you can’t – you’re right,”
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Matt Getting
- Dec 21, 2020
- 2 min
What is a Life Coach?
When I first heard the term ‘life coach’ it reminded me of a skit done on Saturday Night Live. Chris Farley played Matt Foley as a...
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